For sensitive souls & cycle-breakers
ready to heal differently.
Hi, I’m RACHEL ROSE
Certified Holistic Counsellor and Shamanic Healer based on the Sunshine Coast, offering sessions in person and online. I hold full membership with the AHHCA.
My work bridges trauma-informed therapeutic support with spiritually attuned healing. Here, your nervous system, your history and your soul are tended to with care.
This is a space where healing is both psychological and sacred.
I create a safe, welcoming space where every part of you is honoured, valued and respected. I believe you have the answers to heal. My role is to hold the space that allows you to unravel back to that inner knowing.
YOU MIGHT RECOGNISE YOURSELF HERE…
FEELING DIFFERENT
You’ve always felt a little different.
Like you don’t fully belong, even in your own family.
You feel deeply, emotionally and energetically.
Sometimes more than feels manageable.
At times you feel disconnected from your body or your deeper knowing.
CARRYING TOO MUCH
You over-give.
You over-function.
You take on more than is yours to carry.
You struggle with boundaries, then feel guilty for trying to set them.
You don’t want to pass these patterns forward.
And yet the patterns return.
There’s grief in that.
SENSING THERE IS MORE
You’ve had moments where you felt anchored and clear, like you had come home to yourself.
But it hasn’t lasted.
You know this isn’t the whole of who you are.
You sense there is more freedom available to you.
You just don’t yet know how to live fully from that place.
This is the space where we gently untangle what keeps pulling you back.
“Rachel holds space so beautifully.
I felt so safe to talk about anything - no judgment, just deep listening and support.”
- TS
THE WORK...
At its core, is about remembrance.
And it begins with tending to the parts of you that had to survive.
There may be a younger part of you who learned very early to hold things together.
Who felt the tension in the room.
Who sensed what wasn’t being said.
Who tried to be “good”, capable and easy so things wouldn’t get worse.
You were just a child. It was too big for you. And yet, somehow, you thought it was yours to fix.
Maybe you felt rejected. Or unseen. Or left to figure it out alone.
So you became strong. Independent. Self-reliant.
And that strength has carried you far.
But that younger part of you still deserves to be met with care, not criticism.
In this space, we tend to the parts of you that had to grow up too quickly.
We untangle what was never yours to carry.
And we do it gently, with deep reverence and respect.
Because up until now, those protective strategies helped you survive.
They deserve to be honoured, not shamed.
TOGETHER, WE:
REGULATE YOUR NERVOUS SYSTEM & PROCESS STUCK EMOTIONS
REPAIR BOUNDARY GUILT, RELATIONSHIP & ATTACHMENT PATTERNS
CLEAR INHERITED BURDENS & HEAL GENERATIONAL TRAUMA
RESTORE CONNECTION TO YOUR BODY AND SOUL
TRANSFORM STRESSFUL, LOOPING THOUGHTS INTO EMPOWERING BELIEFS
STRENGTHEN YOUR CAPACITY TO LIVE FROM SOVEREIGNTY, power & freedom INSTEAD OF SURVIVAL
You can experience this work in different ways.
SPIRITED HOLISTIC COUNSELLING
Ongoing, relational, trauma-informed therapeutic support.
We work with anxiety, attachment patterns, boundary guilt, grief, shame, fear and life transitions. We repair the inner child, regulate the nervous system and build the capacity to meet life differently.
This is where we cultivate resilience, self-worth, confidence and self-trust.
Spirit is welcome here. We may layer ritual, altar magick, constellations and soul connection practices, but our focus remains on tending to the human.
This work supports lasting integration and embodied sovereignty. It offers you skills, resources and a space to unpack the challenges of the inner shadow journey alongside a fellow traveller.
SHAMANIC HEALING
Intentional sessions working with the spiritual, energetic and ancestral layers of your experience.
Think of this as an energetic reset, helping to shift deeply ingrained patterns held within your energy field.
Shamanic Healing is a spirit-led modality where we work within a spiritually contained space in collaboration with Spirit allies, ancestors and multiple levels of creation to:
Clear inherited burdens and energetic entanglements or attachments.
Repair and strengthen the energy field.
Call back vitality, power and parts of you left behind in past experiences.
This work restores authentic soul connection and increases your energetic capacity to heal, supporting deeper and often more rapid integration and change in your life.
Group ceremonies & ritual space
Monthly sacred gatherings held on the Sunshine Coast.
These are intimate, spirit-led experiences rooted in ancestral wisdom and inspired by the elements and Mother Nature.
Through ceremonial cacao, ritual, constellation work, somatic release, sound healing and creative expression, we gather in connection to Spirit, to one another and to ourselves.
These spaces are both reverent and alive.
A place to remember your voice.
To access your joy.
To find deeper belonging.
They are held with care and supported by Spirit, with the intention of celebrating the sacredness of life.
Each month carries a different theme and focus, shaped by the collective energies and intentions being called into the space.
Shamanic healing
clears and restores the field.
Spirited holistic counselling
strengthens the self, helping to process and integrate what arises.
Ceremony
connects you to community, authentic expression and the sacredness of life.
Different pathways to
experience the work.
Where you begin is up to you.
HOW THEY SUPPORT EACH OTHER
TESTIMONIALS
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"I was surprised by how fast and easy it was to build trust with Rachel.After three sessions, I had a completely new perspective on my life and relationships—based on love and understanding instead of doubt and cynicism.”
- AW
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"Rachel is incredibly gifted and knowledgeable in her craft. I felt an immediate energetic resonance and could speak openly with her from the start. She held a safe space for me to explore and process deeply."
- ND
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"Since working with Rachel, my world has fundamentally shifted. I don’t even recognise myself or my life now that I feel so worthy of having the things I desire. Suddenly, everything feels possible."
- MW
This work is sacred. It is also trained and held with integrity.
I am formally trained as a holistic counsellor and shamanic practitioner.
My work is trauma-informed, supervised and grounded in both psychological understanding and spiritual practice.
Holding sacred space requires discernment, containment and ethical responsibility.
TRAINING & EXPERIENCE
meet rachel
I approach this work as a student of life, practitioner and fellow traveller.
The way I hold space is not just about the words spoken, but the presence and steadiness I bring into every session. I show up to each session, like I show up to pray at my alter. With reverence and respect.
My role is not to fix you, but to hold a grounded space where you can remember who you are beneath survival patterns and inherited stories.
LET’S WORK TOGETHER!
LET’S WORK TOGETHER!
BOOK A FREE CONSULTATION Call
If you’re feeling drawn to this space, we can begin with a free 20-minute consultation call.
This is a chance for us to connect. You can share what’s been weighing on you, ask questions and feel into whether this work is aligned for you.
If I believe I can support you, I’ll share some options and next steps. If not, I will guide you toward someone who can.
I look forward to meeting you.