How Many Therapy Sessions Will I Need?
Real Client Stories & Breakthroughs, Creative & Somatic Therapy, Trauma & Nervous System Healing, Holistic Counselling Rachel Rose Real Client Stories & Breakthroughs, Creative & Somatic Therapy, Trauma & Nervous System Healing, Holistic Counselling Rachel Rose

How Many Therapy Sessions Will I Need?

How many therapy sessions does it take to start feeling better? In this post, I share what real healing looks like, why safety comes first, and how resourcing the nervous system lays the groundwork for deep transformation.

Read More