
7 Subtle Signs You Might Need Therapy (That Don’t Feel Like a Crisis Yet)
Not all therapy journeys start with breakdowns. In this post, Rachel Rose — Holistic Counsellor on the Sunshine Coast — shares 7 subtle signs that it might be time for healing support, even if life looks “fine” on the surface.

What Is Holistic Counselling
When talk therapy isn’t enough, holistic counselling offers a deeper path. This post unpacks how mind, body, and soul come together in a healing space — in person on the Sunshine Coast or online wherever you are.